Neuromuscular, Sports
β& Manual Therapy
Our therapists use a range of hands-on techniques to reduce tension, improve movement and support recovery from pain or injury.
Each session is tailored to your needs β there is no βone size fits all.β
What these therapies can help with
Muscle tightness and knots
Sports injuries and overuse problems
Stiff neck, shoulders or back
Reduced movement or flexibility
Ongoing aches from work or training
Different therapists use different approaches based on training and clinical judgment.
Your therapist will explain what they recommend, answer questions and only proceed with your consent.
