Sports & Deep Tissue Massage in Dublin 9
Sports massage helps release tight muscles, improve flexibility and support recovery after training, work or everyday stress. Sessions are tailored to your comfort level and problem areas.
What sports massage may help with
Massage can help relieve tightness, ease soreness and support recovery alongside training, exercise and everyday activity.
- Muscle tightness and knots
- Post-workout soreness
- Stiff neck, shoulders or back
- General stress and tension
- Recovery after sport or gym
Sports massage is not a replacement for medical treatment. If something needs assessment, we may recommend physiotherapy or further advice.Sports massage can help reduce muscle tension and speed recovery. If your injury needs further assessment, physiotherapy may be helpful too.